Full Set of Two (2) 200-Pound Non-Slip Gold Hand-Grip Exercisers *Ships-Day-Sold

Description

Full Set of Two (2) 200-Pound Non-Slip Gold Hand-Grip Exercisers *Ships-Day-Sold
Sure, you can get by having just one hand-grip exerciser so you have to swap it back and forth between hands.  But life experience has shown that doesn't align well with how humans seem to perform this kind of exercise best.  Best practice seems to be concentrating on only one hand at a time for one repetition, then while that hand briefly rests, concentrate on performing one highly focused repetition with the other hand, alternating back and forth while you silently do your rep count.  One, one, two, two, three,three until you have performed a full set.  So how is that going to work out with just one hand grip exerciser?  As a machine, exchanging a single hand grip exerciser between each repetition would make little difference.  But as a human who needs to focus on each effort to obtain maximum strength-increasing benefits, swapping one grip exerciser between each repetition won't work out worth a damn.  Much, perhaps more than 50% of exercise routine benefits depends on maintaining focus.  Distractions are an enemy.  Design your routines so they best enable maximum focus and minimum distractions and you're much more likely to maintain your schedule and continually grow stronger.  I suggest NOT buying just one hand grip exerciser with the expectation that you'll regularly use it in some hand-to-hand swapping routine.
Another point, any hand grip exerciser which allows the finger-side handle to spin on a shaft is terrible.  While hand gripping, your hand skin and flesh slide a little compared to your hand bones anyway so the last thing you want to do is increase that slippage by some poorly designed hand grip exerciser that requires you to also focus on trying to minimize handle rotation while you perform high-effort gripping.  Look at the close-up view of these handle surfaces.  Those are aggressive cross-hatch knurling patterns that minimize hand skin slippage so you don't need to think about stupid handle spinning.  If you have some of those, throw them in the trash, don't give them to GoodWill to inflict their misery and the discouragement they cause on another person.
These are rated to require 200 pounds to fully close their handles to contact, but they require MUCH LESS to begin their spring rotations.  A typical person might feel that they would be best served by selecting an exerciser which they can develop a full stroke to handle contact within the first month of use.  But if you make that selection, you'll soon be looking for a higher effort exerciser.  Plan on experiencing slow but fairly steady grip strength increases.  As months go by, your first effort small stroke lengths will grow longer.  You will grow into the higher rated stroke effort rated exerciser.  If your target exerciser rating is too high to reach in 2 - 3 years, that's probably too high as a starting hand exerciser rating.  But if you're likely to reach that target rating full stroke in 9 months of work-outs, that's probably too weak.  Experienced gym participants can provide useful advice.
Shipped the same day sold
with parcel tracking.
Thanks for looking.